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September is national Oral Health month – the perfect time to give your dental routine some extra attention so you can prevent cavities and gum disease, two of the world's most common oral health issues.

Donating blood is a needed charity in South Africa, now more than ever. With so many lives saved by donating your precious blood, you can save up to three lives with every unit of blood.

Healthy obesity sounds like an oxymoron. How can one be considered healthy and obese at the same time? It is simply impossible to live in such dissenting and extreme lifestyles at the same time. Or is it?